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Alinea Health’s Spring Newsletter

Spring into wellness with Alinea Health! The days grow longer, the air feels warmer, and the earth is coming alive again. It’s the season of fresh starts and new hopes. But if your health and weight are holding you back from living your dreams—big or small—Alinea Health’s Ideal Protein weight-loss protocol, Mild Hyperbaric Oxygen Therapy (mHbOT), and dōTERRA Essential Oils can help. Be sure to

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alcohol with weight loss

Alcohol and Ideal Protein: To Cheers or Not to Cheers

Alcohol and Ideal Protein: To Cheers or Not To Cheers According to the Ideal Protein experts, there should be no Alcohol consumed during Phases 1 and 2. Phase 1 is the weight loss phase and Phase 2 is the maintenance phase. During this time the body is in a state of ketosis. The liver and kidneys are producing glucose to

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eagle idaho supplements

Get To Know Ideal Protein Vitamins and Supplements

We’ve all walked through grocery store aisles packed with vitamins that cover the entire alphabet and more. Instead of being overwhelmed by options and wondering how certain vitamins and supplements affect you, Ideal Protein outlines the what, when, and why for you while you’re on your weight loss journey.

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hbot sports recovery

6 Reasons Why Athletes Benefit From Hyperbaric Oxygen Therapy (HBOT)

What do Russell Wilson, Joe Nameth, LeBron James, Rashad Jennings, Raphael Soriano and Tim Tebow have in common? They, along with oodles of other world-class athletes, basketball players, football stars, and Olympians, put their trust and reliance on Hyperbaric Oxygen Therapy (HBOT) to improve their athletic performance. In today’s blog article, we will examine six reasons Hyperbaric Oxygen Therapy is

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ideal protein eagle idaho

My First Week of Ideal Protein

Ideal Protein is a carefully developed weight loss method that works in three phases: weight loss, stabilization and maintenance. Initially, I found Ideal Protein appealing because you are able to see what daily meal plans look like, how to meet your goals and the food was actually tasty! As a person that has never participated in a diet program before,

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