March means Spring and, with it, a period of great changes and transitions in our behavior. It is also Women’s History Month and National Nutrition Month – two of our most favorite topics at Alinea Health! Great reminders to look inward, celebrate ourselves, and commit to being the best versions of ourselves that we can be.
In a transitional month such as March, it is easy to get thrown off track. If Valentine’s Day didn’t help you in achieving your nutritional goals, March is throwing St. Patrick’s Day at you. If we fell behind our health goals by being couped up due to COVID or cold weather, there is a rush to return to normalcy and getting back to nature which can introduce us to COVID, flu, cold, and allergies. Spring Break and vacation is pulling us away from home to let loose and celebrate an escape from our homes, school, work, and routines.
Embrace this great month and the challenges ahead! We have your back and offer new thoughts in healthcare to naturally support you, your body, your mind, and your spirit. You don’t have to do it alone. Let’s celebrate this great time of the year by keeping on track to our goals or recommitting to the goals we set as part of our New Year’s Resolution. Preparation and the proper tools are the keys to success. Continue reading to get some ideas on taming the Lion that is March and cherishing it as a turning point or important milestone on your journey to optimal health.
Weight Loss with Ideal Protein
A SHORT-TERM DIETING PLAN THAT TEACHES YOU HOW TO ACHIEVE LONG-TERM WEIGHT LOSS RESULTS A doctor-derived protocol, developed and refined over 20 years. The medically developed diet program focuses on weight loss, followed by smarter eating education to support better lifestyle changes. Your personal weight loss coach will empower you with the knowledge you will need to help you sustain your new body weight after the program ends.
Primarily promotes fat loss, while supporting muscle mass.
Education for post-diet weight maintenance.
One-on-one weight loss coaching.
Medically developed, sensible weight loss protocol.
The food tastes GREAT and there are a lot of choices.
Success Story Take back your health today! Check out how Ideal Protein’s doctor-designed, Ketogenic, Weight Loss Protocol empowered Laura to use food as medicine to lose 140 lbs.*
“I was an emotional-eater, a stress-eater, a bored-eater. Ideal Protein taught me that I can still enjoy food and not have it be a crutch. I will never go back to my bad habits. They are gone.”
Learn everything Laura learned from your own personal, motivating, expert coach. Come to an Ideal Protein Info Session.
*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.
Alinea Health Client Success Congratulations to all our amazyng Ideal Protein clients! Total weight loss for 2021 to date is 213 Lbs!! 2020: 102 Lbs December 2021: 100 Lbs January and 113 Lbs February
Each cell in the body depends on oxygen to sustain life. With our state-of-the-art hyperbaric chamber, your body’s tissues, muscles, and organs will benefit from concentrated oxygen. Hyperbaric Oxygen Therapy (HBOT) is a non-invasive treatment targeting a wide range of concerns at the cellular level. HBOT delivers many benefits such as improved sleep, energy, and circulation as well as better elasticity and collagen in your skin. Benefits
Clients Reviews We understand that customers have a choice where they purchase. We recognize we are a partner with our customers to provide high-quality products and services at a fair price. We focus on supplying our customers excellence in those services and products with the highest desire to gain total customer satisfaction, confidence, and enthusiasm. We hope to build reliability, trust, and friendships through honesty and integrity to ensure healthy long-term alliances.
Nutritional Supplements
Bio-Available, 3rd Party Tested, Medical Grade Vitamins, Minerals & Supplements.
We have become social eaters and have forgotten that food is fuel. Food is more than fuel. If you are ready to see how good you can really feel, schedule an appointment today and partner with our Certified Ideal Protein Weight loss Specialist.
What would you do if you found out you could use essential oils to make transformations in your life? Discover how you can manage your health with the power of essential oils. We have an expert on hand to introduce you to the power of essential oils. Check out this cool video!
Purchase here or visit our dōTERRA store in Eagle, Idaho.
Essential Oil Recipes How to Use Essential Oils for Laundry Have you experienced the clean, refreshing aroma of Lemon oil? Do you love the light, inviting scent of Lavender oil? Not only do some essential oils have powerful cleansing properties, but they can also have bright and lovely aromas that make them excellent for helping your laundry to look, feel, and smell extra clean. Click here to read more
Spring Fling Room Spray Looking for the perfect spring/summer room spray? This Spring Fling spray is light, fresh, and has a touch of sweetness and tart. Click here to read more
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Known for its rich hue and warm, woody scent, Cedarwood essential oil provides myriad benefits. When applied topically, Cedarwood essential oil has clarifying properties and is frequently used in massage therapy.
More here or visit our dōTERRA store in Eagle, Idaho.
Alinea Health Blog
Get To Know Ideal Protein Vitamins and Supplements We’ve all walked through grocery store aisles packed with vitamins that cover the entire alphabet and more. Instead of being overwhelmed by options and wondering how certain vitamins and supplements affect you, Ideal Protein outlines the what, when, and why for you while you’re on your weight loss journey.
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