A Note From Alinea Health Hello!
This summer is definitely feeling like the Summer of Possible. For most, COVID robbed us of vacations, hanging out with friends and family outdoors, and everything from our morning exercise routines to hiking or beach excursions. After just over a year from the major lockdown on our lives, our routines, and our adventures – much of which took place during Spring, Summer, and Fall – it is no wonder that optimism abounds.
As Spring is springing and life is starting anew, let’s RESET ourselves and take a fresh approach to the lead-up to summer. Take inventory of what the past year has meant to you and your health. Colds and the flu seemed to have disappeared, as social contact was dramatically decreased. You may have seen relief from allergies due to wearing a mask or remaining indoors with filtered air. Getting out and about, changes to school schedules and travel all will reintroduce you to many of the things that disappeared with a major change in behavior. Consider ways of building your immune system, managing those allergies, and fighting the occasional illness.
It is also a perfect time to RESET on our fitness goals. There are 2-3 months before really hitting swimsuit weather or extended travel once the kids are out of school. If you did less and gain more than normal, you could use those 2-3 months to drop 20, 30, or even 40 lbs and get back to your ideal weight. You can address some nutritional goals and start improving your fitness. And hey, April is Aphrodite’s month! RESET goals with a partner or look for ways to freshen up your relationships, because this Summer – anything is Possible!
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Weight Loss with Ideal Protein A SHORT-TERM DIETING PLAN THAT TEACHES YOU HOW TO ACHIEVE LONG-TERM WEIGHT LOSS RESULTS A doctor-derived protocol developed and refined over 20 years. The medically developed diet program focuses on weight loss, followed by smarter eating education to support better lifestyle changes. Your personal weight loss coach will empower you with the knowledge you will need to help you sustain your new body weight after the program ends. - Primarily promotes fat loss, while supporting muscle mass.
- Education for post-diet weight maintenance.
- One-on-one weight loss coaching.
- Medically developed, sensible weight loss protocol.
- The food tastes GREAT and there are a lot of choices.
Success Story
 Reset your body, weight, and health with an Ideal Protein Tune-Up today! Getting back on track is as simple as setting up a virtual or in-person meeting with your coach and learning about our amazing new food options to help you reset your metabolism, re-lose the weight, and stay healthier than ever. 
There’s never been a better time to take your health back. Stay safe and we hope to see you soon! Call us at 208-926-6613! We are located in Eagle, Idaho, or click here to learn more and even book online!
*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.
Alinea Health Client Success Congratulations to all our amazing Ideal Protein clients! Total weight loss for 2021 to date is 295 Lbs!! 2020: 102 Lbs December 2021: 100 Lbs January, 113 Lbs February, 92 Lbs March
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Ideal Protein Recipe
   Garlic Parmesan Croutons — Now Available! As a new daily optional offering, our clients can now enjoy a high protein, low carb, flavorful topping that will help add crunch to salad greens and more!
Crunchy, Flavorful. Need a little crunch to your greens? Add these protein croutons to your salad, crush them up and bake on your vegetable, or use them as a breading for your whole protein. Either way, you’ll savor the flavor.
7 grams of protein per serving Gluten-free & kosher certified
Serving Suggestion: Phase 1: Limit to 1 pouch daily Phases 2 & 3: Macro value of 0.5 serving of protein per pouch
 Call us at 208-926-6613! We are located in Eagle, Idaho, or click here to learn more and even book online!
Hyperbaric Oxygen Therapy (HBOT) 
Each cell in the body depends on oxygen to sustain life. With our state-of-the-art hyperbaric chamber, your body’s tissues, muscles, and organs will benefit from concentrated oxygen. Hyperbaric Oxygen Therapy (HBOT) is a non-invasive treatment targeting a wide range of concerns at the cellular level. HBOT delivers many benefits such as improved sleep, energy, and circulation as well as better elasticity and collagen in your skin. Benefits - Anti-Aging and Beauty
- Pre and Post-Surgery
- Athletic Benefits
Others - COVID Recovery
- Migraine
- Autism
- Cerebral Palsy
- Multiple Sclerosis
- TBI (Traumatic Brain Injury)
- PTSD
- CRPS (Chronic Recurring Pain Syndrome)
Book your appointment here.
Clients Reviews We understand that customers have a choice where they purchase. We recognize we are a partner with our customers to provide high-quality products and services at a fair price. We focus on supplying our customers excellence in those services and products with the highest desire to gain total customer satisfaction, confidence, and enthusiasm. We hope to build reliability, trust, and friendships through honesty and integrity to ensure healthy long-term alliances.
 Nutritional Supplements 
Bio-Available, 3rd Party Tested, Medical Grade Vitamins, Minerals & Supplements.
Get your supplements here.
Nutritional Consultations 
We have become social eaters and have forgotten that food is fuel. Food is more than fuel. If you are ready to see how good you can really feel, schedule an appointment today and partner with our Certified Ideal Protein Weight loss Specialist.
Book your appointment here.
dōTERRA Essential Oils 
What would you do if you found out you could use essential oils to make transformations in your life? Discover how you can manage your health with the power of essential oils. We have an expert on hand to introduce you to the power of essential oils.
 Five Things You Might Not Know about Lime Essential Oil
Lime essential oil is an indispensable part of doTERRA’s citrus lineup. Its tart, refreshing aroma is always a sure bet in any diffuser blend, fragrance, or food recipe. Despite its familiarity, Lime oil and its source fruit have a storied history and interesting informational tidbits that may surprise you. Click here to read more
Purchase here or visit our dōTERRA store in Eagle, Idaho.
Essential Oil Recipe These spicy sweet potato fries are great paired with our avocado-lime dip! This delicious homemade avocado-lime dip is also great for nachos, quesadillas, or as a sandwich spread.
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Get the recipe here. Check out these articles and videos *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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